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Happy Pride Month!

Happy Pride

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Happy Pride! Check out what Lane, one of our awesome Youth Advisory Board (YAB) members, has to say about Pride and what it means to them.

June, or “Pride Month”, is a time for celebration. It’s a time to recognize all people of all genders and sexualities across the country and across the world. It is a time to remember those who fought for our rights and made it possible to have the freedom we do now. It is also a time to see how much progress we still have to make. For all the LGBTQIA+ people across the globe, it’s mainly a time for us to be loud and proud of who we are.

It’s not always safe for LGBTQIA+ kids to be open in public places, so the festival gives them a chance to feel secure and unguarded about themselves. The month’s festivities and bright colors give a bold identity to a proud community that has prospered even in the face of adversity.

This, to me, means that I can be strong and bold, regardless of what people think of me at school, in my family, or even what random strangers may think of me. It gives me the courage to be myself and provides a community of support for other people like me. I was raised in a Catholic family, went to Catholic schools my whole life, and never knew many LGBTQIA+ people until I was older. I felt like I was all alone, but after my first pride month, I gained friends who really knew and understood me. They made me realize that I wasn’t alone, and that being myself was okay. The most freeing lesson I’ve learned is how to be genuinely me. One thing I wish everyone knew is how to support young LGBTQIA+ people, especially adults. It’s hard for young kids to ask adults for the things they need, especially when the driving force behind the needs is something as personal as their identity. There are a few simple things adults can do to help young LGBTQIA+ kids feel more comfortable expressing themselves.

  1. Introduce yourself with your pronouns. Walking up to someone and being upfront about your own identity will help them be more comfortable talking about theirs. For example, when I introduce myself, I make sure to say, “I use he/him/his or they/them/their pronouns.”
  2. Do research on gender-neutral pronouns that you haven’t heard about before. There are pronouns used less commonly like ze/zir and ey/em that many non-binary people use. Knowing how to use these comfortably helps people feel accepted.
  3. Use gender-neutral terms in conversation. Rather than saying “boyfriend” or “girlfriend”, use terms like “partner” or “significant other”. This can work for siblings, parents, and spouses as well.
  4. Celebrate pride month with us! Even if you aren’t LGBTQIA+, showing your support for the community can go a long way. Grab that rainbow flag and wave it along with us! Help young kids and LGBTQIA+ teenagers and adults to be loud and proud by being accepting and proud of yourself. Whatever is going on in the world around you or in your community, choose love.
10 ways to reduce stress during finals

10 ways to reduce stress during finals

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10 Ways to Reduce Stress During Finals

Stress is something we all experience at different points in our life. How we deal with stress can impact our mood, our self-esteem, and even our health. The end of the school year can be a stressful time for most folks. There are many things on the minds of young people like finals, prom, finding a summer job, and graduation just to name a few. It is important during stressful times we pause to take care of ourselves. myHealth’s Youth Advisory Board put together this list of stress relieving techniques a person can incorporate into their day. Coping strategies do not solve the problem or stressor, but they do calm us down and re-center our focus so we can better face our stress.

Interested in joining YAB for the 2019-2020 school year?

The myHealth Youth Advisory Board (YAB) is made up of a diverse group of young people ages 15-19 who represent myHealth in their schools and communities and are interested in teen health and leadership opportunities. YAB members give vital input and feedback on the programs and clinic at myHealth, are trained to provide education to classmates, friends, and peers, represent myHealth at community events, help raise awareness and funds for myHealth and volunteer within the local community.

Applications are accepted year-round, but interviews for admission into YAB occurs only once per year, in the summer. If you or a young person you know would like to apply or just have some questions, contact Laura Herman at [email protected].