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myHealth Story Archives - myHealth Clinic for Teens and Adults

October: Let’s Talk Month

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Check out what a member of our Youth Advisory Board has to say about talking with parents about sexuality.

We are all familiar with the infamously awkward and uncomfortable sex talk. You can recall the agonizing portrayal in movies where a child is sat down on the living room couch as their parents stand above them blundering their way through the dialogue. The ever so desperate attempt to avoid the awkward discussion of the “birds and the bees”. “The Sex Talk” is a notoriously taboo subject, which parents and kid alike have learned to fear. But the idea of “The Sex Talk” being a singular conversation, ignores the importance of the topic. How we take care of ourselves is so important and as parents, you offer us invaluable guidance. “The Sex Talk” should be an ongoing and open dialogue between kids and parents which should not only be about sex, but also relationships, sexuality, and body image to name a just few of the subjects.

I am lucky enough to have parents who recognize the importance of these conversations and from an early age have welcomed them. Knowing that my parents are always open to talk, free of judgment is very comforting. I have found that not judging and being honest, is so important in these conversations and ultimately makes them a lot more beneficial because it encourages us to talk openly. These conversations have never been an interrogation or a lecture, but a free and multi-sided dialogue. I think if you embrace the awkwardness, which is what my parents have done, and approach the conversations with an open mind, it will become easier and easier to talk to one another about uncomfortable subjects.

While my parents have always aimed to be honest with me, when they were asked the inevitable question, “How are babies made?” by five-year-old me, they, of course, did not explain the biology behind sexual reproduction because I would not have understood. But instead, they attempted to answer my question in a way that was age appropriate yet still forthcoming. Tailoring these conversations to where we are in life makes it a lot more relevant and meaningful. You don’t have to plan a date to have “The Talk”. Sometimes we may seek out your guidance, but other times you will have to recognize the teachable moments. The right time could be anytime— seeing an example of a toxic relationship in the media and explaining why the relationship is damaging; bringing up sexuality after you read an interesting article in a publication; or simply asking us how we are doing and offering your help if you notice we are struggling. I really appreciate how my parents are always open to having these conversations when it is relevant to my life and let me dictate the course of the discussion. It has made a notoriously uncomfortable talk, because if I am being completely frank, talking about sex and your personal life with your parents is not fun for anyone, into a more moderately bearable experience.

Over time these conversations developed into discussions about relationships with others, and not even specifically with romantic partners. Some of the most important conversations came when I struggled with friendships. I remember after moving schools, I had a particularly hard time making friends. In turn, I allowed not such great people into my life. While I recognize it was an extremely hard conversation for my parents to have with me because I definitely did not want to hear what they had to say, they sat me down and told me how these new relationships were negatively affecting me. This conversation turned out to be a very difficult one, but definitely one I needed. 

Finally, conversations about sex or even just our personal lives will be awkward, but don’t let that scare you off. These conversations are so important and require your willingness to engage in them. Your knowledge and advice is extremely valuable and will ultimately help us make the best possible decisions for ourselves. 

You are loved, because you are you.

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This is an opinion piece and does not reflect the views of myHealth as an organization.

There seems to be this idea that faith, spirituality, and/or a relationship with [whomever you call] God or a higher power cannot and should not coincide with a healthy sexuality. Each person deserves to have spirituality if they wish; you are amazing and loved because you are you. It is possible to have faith and be a part of or be an ally to the LGBTQ community. Faith and spirituality looks different to everyone, to me, it is God. I did not grow up in church, I never understood what it meant to have a relationship with Him; I didn’t grow up with open communication where I felt comfortable asking questions, especially when it came to sexuality.  My journey with faith and sexuality began as an adult.

I often feel as though I live in two different worlds.  In one world I have a strong and supportive relationship with God and the community surrounding that.  In my other world, I am a health educator, teaching young people to have confidence in themselves, to overcome the shame and fear that has been taught to them around sex and sexuality, and how to safely incorporate their personal values into romantic relationships. When I came up with the idea to write this article, I felt as though I belonged in both of these worlds. I have heard, listened to, and watched young people struggle, and believe that they cannot be loved because they are lesbian, gay, transgender, bisexual, intersex, or identify differently than society expects.

I couldn’t shake the feeling that there needs to be more clarity and openness when it comes to these two topics, which is why I am writing this article.  I started writing several months ago, but was derailed after my research began and I read negative articles, opinions, and hateful blogs damning anyone who isn’t heterosexual to hell. Don’t get me wrong, there are others in cyberspace who know and believe that God loves them regardless of their gender, biological sex, sexual orientation, etc. The ones brave enough to write about it and show their belief and support have been ridiculed and bullied. Many of them chose to discontinue their writing because their emotional and mental health was suffering as a result. At the time I started my initial research and writing, I had been attending a small group every Thursday, attending church every weekend. I also loved my job, but I had a lot of questions regarding faith. How could God create a world where He only loved people who were heterosexual? A world where it’s okay to “love thy neighbor” as long as they look the same? If everyone had the choice to be born without pain, bullying, and difficulties, I believe that most would choose that path. People do not choose their gender, identity or sexuality, especially if it means they will have more obstacles or could experience hate, oppression, and/or fewer rights.

I am not going to pull out quotes from the bible to support my argument, because I do not believe that having faith is about having the resources to back it up.  It is personal, and something that only that individual can understand. I will not be using the bible as a reference, because in the past, the bible served as a way to refute people of color’s rights as well as women’s rights. I believe God created this amount of diversity as a test of faith to overcome our differences, and find His compassion to love. I want you to know, I am a heterosexual, cisgender, white, female.  Does that change your lens? I challenge you to read through this again. I am not biased, making up my own rules so that I “fit”, but I am also not condemning others for having differing beliefs, I listen and trust my faith.  I am not perfect, but I love you for you, because that is what God teaches. If you or someone you know is looking for a place of worship that is welcoming and affirming of LGBTQ identified folks, click this link: https://www.outfront.org/resources/worship.

Laura, myHealth Health Educator

Purposeful Parenting

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I feel like my time is running out. My kids are teenagers, thinking about college. The thought sends my stomach into a knot and brings tears to my eyes. It does not seem possible that the last 17 years have passed so quickly.

I have received lots of parenting advice. Pick your battles. Bribery works. Cuddle. Teach them to make good choices. Be there for them. Let them experience disappointment. Prepare them to manage money and their time and homework. Teach them manners. Show them respect, but ensure that it is reciprocated. Make sure they eat vegetables. Teach them to be kind. Don’t baby them. Make them strong. So many words from so many who have done this before me.

If only someone had told me how much my heart would break every time my child experienced disappointment. How my eyes would well with tears each first day of school as they walk towards the school doors, their backs to me. How proud I would be when they were proud. How this normally non-competitive, rational woman would turn into a snarling lioness when some unfairness toward her offspring was encountered. If only I had known how much love I would have for these two beautiful creations.

I have given up a lot for my children. Money, sure. They are very expensive. The man-child eats as if he may never get another meal. My personal interests have gone by the wayside. Although I enjoy it, I have not picked up a golf club in six years. I cannot remember the last time I read a book for an hour without interruption. I have spent eons of time putting together, sorting, breaking apart and searching for Legos. I have watched more Pixar and superhero movies than a normal adult should admit to. I have played games on the Wii, Xbox and Play Station until my thumbs hurt. I have colored with crayons, with colored pencils and with ink pens. I have been crafty, creative, and enthusiastic for every single school project, even when it is unexpectedly due tomorrow. I have watched episode after episode of silly Disney channel shows that bore me to tears.

And I would do it all again. Because that is what happens when you become a parent. A part of you is lost, for a while, as you focus on creating an adult. Time is lost doing things you need to do, not what you want to do. Parenting is an act of kindness. Of selflessness. Parenting is about being an example and a teacher. Parenting is about being militant and forceful. Of talking about difficult topics, and not shying away when they ask a personal question you’d likely prefer not to answer. Parenting is about being honest about yourself and being honest with them. Parenting is a 24/7 job. A job I wouldn’t trade for anything.

Gerilyn, Executive Director

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